Start with 1 capful (5mg THC + 1mg CBN) and wait 45 minutes before drinking more. Refrigerate after opening. Tastes best cold.   INGREDIENTS Water, Cane Sugar, Cannabis Extract, Glycine (1000mg), Organic and Natural Flavors, Citric Acid, Lemon Balm (300mg), Valerian Root (300mg), Lemon Juice Concentrate, Blackberry Juice Concentrate, Fruit & Vegetable Juice (for color), Sodium Benzoate, Potassium Sorbate, EDTA (an antioxidant), Terpenes.